Ryan Flournoy

25-Year-Old Wide ReceiverWR
 Free Agent  
2025 Fantasy Outlook
Selected in the sixth round of the 2024 Draft, Flournoy didn't get into the lineup until Week 5 and didn't start seeing significant snaps on offense until Week 11, with eight of his 10 catches on the season coming from that point on. A raw project when he was drafted, the Southeast Missouri State product has the athleticism to eventually develop into an NFL-caliber wideout, and the Cowboys have the depth at the position to avoid rushing him. Read Past Outlooks
Released by the Cowboys in August of 2025.
Back with Dallas on practice squad
WRFree Agent
August 30, 2025
The Cowboys have signed Flournoy to their practice squad, Todd Archer of ESPN.com reports.
ANALYSIS
Flournoy was unable to make the Cowboys' initial 53-man roster, but he cleared waivers and will remain in the Dallas organization as wideout depth. The 2024 sixth-round draft pick got into 11 regular-season games with the Cowboys as a rookie last year, tallying 10 catches on 14 targets for 102 yards.
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NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Ryan Flournoy's 2024 advanced stats compare to other wide receivers?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average. The longer the bar, the better it is for the player.
  • Air Yards Per Game
    The number of air yards he is averaging per game. Air yards measure how far the ball was thrown downfield for both complete and incomplete passes. Air yards are recorded as a negative value when the pass is targeted behind the line of scrimmage. All air yards data is from Sports Info Solutions and does not include throwaways as targeted passes.
  • Air Yards Per Snap
    The number of air yards he is averaging per offensive snap.
  • % Team Air Yards
    The percentage of the team's total air yards he accounts for.
  • % Team Targets
    The percentage of the team's total targets he accounts for.
  • Avg Depth of Target
    Also known as aDOT, this stat measures the average distance down field he is being targeted at.
  • Catch Rate
    The number of catches made divided by the number of times he was targeted by the quarterback.
  • Drop Rate
    The number of passes he dropped divided by the number of times he was targeted by the quarterback.
  • Avg Yds After Catch
    The number of yards he gains after the catch on his receptions.
  • % Targeted On Route
    Targets divided by total routes run. Also known as TPRR.
  • Avg Yds Per Route Run
    Receiving yards divided by total routes run. Also known as YPRR.
Air Yards Per Game
10.4
 
Air Yards Per Snap
0.78
 
% Team Air Yards
2.5%
 
% Team Targets
2.3%
 
Avg Depth of Target
8.1 Yds
 
Catch Rate
71.4%
 
Drop Rate
7.1%
 
Avg Yds After Catch
3.6
 
% Targeted On Route
16.3%
 
Avg Yds Per Route Run
1.19
 
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2024 NFL Game Log
2024
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Scoring
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Receiving Alignment Breakdown
See where Ryan Flournoy lined up on the field and how he performed at each spot.
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2024 Ryan Flournoy Split Stats
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Measurables Review View College Player Page
How do Ryan Flournoy's measurables compare to other wide receivers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"
 
Weight
200 lbs
 
40-Yard Dash
4.44 sec
 
Vertical Jump
39.5 in
 
Broad Jump
132 in
 
Hand Length
10.13 in
 
Arm Length
31.63 in
 
Recent RotoWire Articles Featuring Ryan Flournoy See More
Recent RotoWire Articles Featuring Ryan Flournoy See More
2024 Fantasy Outlook
A strong showing at the Senior Bowl and the combine put Flournoy on the draft radar despite a lackluster college career at Southeast Missouri State, and the Cowboys nabbed him in the sixth round of the 2024 Draft. He looks the part of an NFL wideout, posting a 4.44 40 time in Indianapolis at 6-1 and 202 pounds, but he's raw as a route runner and doesn't always use his physical traits to the best advantage. Dallas is likely viewing him as a developmental project, but a big training camp for Flournoy could put him in the mix for the No. 3 WR role.
More Fantasy News
Cut by Dallas
WRFree Agent
August 28, 2025
The Cowboys waived Flournoy on Thursday, Aaron Wilson of KPRC 2 Houston reports.
ANALYSIS
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Four grabs against Falcons
WRDallas Cowboys
August 23, 2025
Flournoy caught four of five targets for 45 yards in Friday's 31-13 preseason win over Atlanta.
ANALYSIS
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Gets late audition as rookie
WRDallas Cowboys
January 13, 2025
Flournoy caught 10 of 14 passes for 102 yards over 11 regular-season games in 2024.
ANALYSIS
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Three catches against Tampa Bay
WRDallas Cowboys
December 25, 2024
Flournoy caught all three of his targets for 41 yards in Sunday's 26-24 win over the Buccaneers.
ANALYSIS
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Healthy scratch Sunday
WRDallas Cowboys
Coach's Decision
December 15, 2024
Flournoy (coach's decision) is listed as inactive Sunday in Carolina.
ANALYSIS
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Latest Fantasy Rumors
Mingo injury opens roster spot
WRDallas Cowboys
August 23, 2025
In his final projection of the Cowboys' 53-man roster, Jon Machota of The Athletic believes that Flournoy will take the fifth and final spot in the wide receiver group.
ANALYSIS
Per Todd Archer of ESPN, Jonathan Mingo is expected to start the regular season on injured reserve due to a PCL sprain in his right knee. That would open a spot on the 53-man roster, and Machota believes that Flournoy has the inside edge over Jalen Brooks and Traeshon Holden for that spot. Flournoy finished the preseason leading the Cowboys with seven catches on 13 targets for 92 yards across three games.
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